Mouthwatering Greek Shortbread aka Kourambiedes

Mouthwatering Greek Shortbread aka Kourambiedes

Welcome to Greek Lifestyle!

This is your special invitation to visit my YouTube channel where you can watch me preparing some amazing Hellenic recipes.

The latest instalment on my channel is the famous Greek Shortbread known as Kourambiedes. For those who already have my award-winning cookbook, Greek Life, you can find this aromatic and mouthwatering recipe on page 122. Impress your family and friends with this melt-in-your mouth, delicate Greek shortbread!

Open this link to watch a short demonstration. value your time and my time and that means all my videos are around 2 minutes or less and set to music, allowing viewers to experience an uplifting and inspiring demonstration.

You see, I like my videos short, sharp and shiny, making them entertaining and easy to watch whilst protecting your time and mine. Let me know your thoughts, or any suggestions you may have.

Greek Life is now in limited supply….so if you haven’t added this timeless celebration of Greek culture and food to your collection, now is the time to do so. You’ll find an entire section on lent and fasting, Easter traditions, and delicious recipes that represent the Mediterranean Diet. Order here !


Eugenia xx

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Greek Life now available at Wallaroo and the Riverland

Greek Life now available at Wallaroo and the Riverland

I’m super excited to have met the lovely Jane who has opened a pop-up shop in the seaside township of Wallaroo.

You can find Villa34 just outside the new Foodland in the mall, and if you step inside this lovely little store you will be amazed by the wonderful range of beautiful homewares, fashion, coastal themed decor, and of course you can get your signed copies of Greek Life.

Villa34 has a bricks and mortar store in the Riverland at Barmera as well as the pop-up store that is located at Wallaroo for the summer.

I’m so happy to have met Jane, who is a kindred spirit, and is deeply passionate about home styling, interiors, and fashion, and I’m proud to have my book Greek Life stocked in her seaside pop-up store and at Barmera in the Riverland.

Take some respite from the heat of the day to be inspired by this lovely shop that is so conveniently located.


Do drop in to see Jane to get your signed copies of the Gourmand award winning book Greek Life, and to get something special for your home.

Support local. Buy local. Support those who support me.

Happy holidays!

Eugenia xx


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Greek Life Television Interview

Greek Life Television Interview

Welcome to Greek Lifestyle!

I enjoyed some ‘on-air’ fun with Malcolm Haslett  on the ‘Our Time’ program on Channel 44 discussing the story behind Greek Life.

This television interview was an amazing experience and one that I felt quite surprisingly relaxed with.  I loved sharing some of the beautiful images and favourite recipes from my book Greek Life as well as the story of family and explaining just why this book is considered an important anthology by those for whom Greek culture means something, but also the wider community here in Australia and overseas.

The journey so far has been amazing, and one that I was blessed to share with my late father, my husband, my children, and extended family.Greek Life a cultural cookbook by Eugenia Pantahos

Since doing this television interview, I have had a great response from those who already have the book and from those who wished to add it to their collection.

Greek Life is stocked in around 30 stores nationally, and has been embraced with warmth and love. Join those who have added this award-winning book to their collections.

There is limited stock available of the exclusive hardcover that is in it’s second print run. I won’t be doing another self-published print run….so really….now is the time to secure copies for yourself and your loved ones. Pass on the lessons, recipes and traditions  to the future generations of your family.

Email me to place orders for multiple copies, or single copies can be purchased here.

Sending you my love!

Eugenia xx








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Adelaide Dinner – The Idea of Love


Let’s explore the meaning of love, the ideas held by ancient philosophers, and what it means in our modern world. Come to join the discussion over a 3-course meal, glass of wine and tea/coffee. Bookings essential. Limited Places. Book now!

Adelaide Dinner - The Idea of Love

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Greek Dolmades Recipe- Stuffed Grape Vine Leaves

Greek Dolmades Recipe – Stuffed Grape Vine Leaves

Anyone fortunate enough to sample a homemade Greek dolmades recipe, or as we sometimes affectionately call them, dolmadakia, only know too well the absolute delicious experience of savouring each mouthful of these delicate rice and herb stuffed grape vine leaves.

Usually served with a squeeze of lemon and a dollop of natural yoghurt, you can’t go past just one. The flavour is lively and zesty and these delightful little morsels literally dance on your tastebuds!

Here’s a little video I’ve put together on how to make Greek Dolmades, and if you like what you see, feel free to subscribe and be kept up to date. Enjoy!


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Beautiful Blue and White

Beautiful Blue and White

Those who know me well also know that I have a passion for all things blue-and-white, and in my kitchen and living room especially you can see hues of this favourite colour combination, that makes me feel happy and inspired. This timeless colour palette evokes memories of the Aegean with its endless blue skies, and calm seas.

So it follows that when I brought Greek Life (family, culture, food) to life, the front cover would include this beautiful combination, in a truly authentic Hellenic theme. This timeless book inspires readers with the story of family, philosophy, beautiful photography, authentic family recipes and the principles that sit at the heart of the Mediterranean Diet.

Greek Life makes a beautiful addition to your collection, and a meaningful gift for your loved ones, and sits proudly in homes around the world. Now available as an eBook, a softcover and a hardcover.  Have you got your copies yet?

The hardcover is in limited supply. You won’t want to miss out on securing copies of this high quality book. Need convincing? Read my reviews. Find a stockist nearest you or order direct from me at

So join me as I invite you to step inside my living room and share my passion for all things blue-and-white, all set to some passionate Greek music. This little video, of course, also features my book Greek Life.

Join the celebration!

Eugenia xx

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Greek Dolmadakia Recipe – Stuffed Grape Vine Leaves

Greek Dolmadakia Recipe – Stuffed Grape Vine Leaves

Spring is the best time to prepare dolmadakia, when vine leaves are young and fresh. I’ve been lucky to have access to homegrown and organic tender, young vine leaves, and once you’ve used the best, its difficult to use the preserved varieties.

So how to prepare this classic Hellenic dish? It’s very simple, a little time consuming, but its definitely worth it!

Here’s a little video of me preparing dolmadakia that you might enjoy!


1/4 cup olive oil

1 large onion, finely chopped

3/4 cup long grain rice

1  cup hot water, from kettle

1/4 cup finely chopped parsley

1/4 cup finely chopped mint

salt and pepper, season to taste

30-50 vine leaves, depending on size


Heat the olive oil in a medium sized saucepan and saute the onion until soft and transparent.

Add the rice, stir, and cook for a couple of minutes.

Add the herbs, and season with salt and pepper.

Continue stirring for a minute before adding the hot water.

Stir well, bring to the boil, reduce heat and cook for approximately 5 minutes.

Turn off the heat and place a lid on the pot.

To prepare the vine leaves you will need a large stainless steel bowl half filled with boiling water, and another stainless steel bowl filled with cold water. Place around 5 leaves at a time in the hot water first, and press down gently to ensure they are covered.  As the leaves change colour which may take 3-5 minutes, remove the leaves gently and place into the cold water to stop the cooking process.

Take each leaf and drain over the edge of a colander that has a large dish beneath it to catch the drips of water. Repeat until all leaves have been prepared.

With the smooth side down, and the stem side towards you, place the vine leaf onto a large plate. Place a heaped teaspoon of the mixture horizontally onto the leaf, and fold in the end with stem, roll once again, and then fold in the sides, and then gently roll to form a nice little parcel.

Line the bottom of a saucepan with 3 layers of baking paper or a heatproof plate that fits snugly and place the dolmadakia on top fitting them in nice and tight. Continue rolling until all leaves are used up.

Drizzle with approximately 1/4 cup olive oil, gently pour over 3/4 cup hot water, and then finish with the juice from half a juicy lemon. Then top with an inverted plate to keep the dolmadakia from moving around in the pot. Place lid on pot and take to the stove top, bring to the boil, then reduce heat and cook for approximately 1 hour or until rice is cooked. You’ll need to have a little sneak peak. When ready, turn off the heat and leave the pot to sit until completely cool and all the liquid has been absorbed.

Dolmadakia usually taste better the next day, so if you can resist, when they have cooled put them onto a serving plate and place in the refrigerator. Enjoy with a dollop of Greek natural yoghurt, a bowl of kalamata olives, wedges of tomatoes, slices of cucumber, some continental bread, and wash down with a crisp white wine.

Kali Orexi!

Eugenia xx


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Greek Life a Gastronomic Journey

Greek Life a Gastronomic Journey

Welcome to Greek Lifestyle!

Greek Life at Hellenic Club Woden Canberra

Get your copies of the hardcover Greek Life now while stocks last!

Last Friday I had the absolute pleasure of being interviewed about my cookbook Greek Life on our very own local radio station with Jo Russell-Clarke right here in Adelaide on Radio 101.5 on the Gastronaut program.

We discussed the inspiration for me writing Greek Life, essentially the story behind the story, memories of food, the wonderful health benefits of the Mediterranean Diet and what it meant to grow up in a traditional Greek home in South Australia.

Of course food was talked about extensively and the way in which it brings family together both in happy times and times when we honour our loved ones, the seasonality of food, and the benefits of eating with the natural rhythms.

Greek Life has been embraced nationally and internationally. It is proudly stocked in over 30 stores nationally within Australia, and at only the best stores in Darwin, Brisbane, Sydney, Melbourne, Tasmania, South Australia and Perth. Find the full list of stockists here.

When I first embarked on bringing my book to life, I could only imagine the journey that has transpired. Greek Life was written from a place of love and pure intent, and my readers explain to me that they absolutely do feel the love in my book. I feel so humble and proud that my journey as a first time author has been so well received.

If you would like copies of the exclusive hardcover available only in Australia, then please don’t miss out, as there is limited stock of Greek Life, now in its second print run.

The hardcover book is available to those outside Australia, but will attract a higher postage fee. If interested, its best to email me direct at

If you’d like to listen to my interview, open the audio link below. I hope you like it.

Eugenia xox

Audio Player


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Greek Life and T-Bar Tea Salons

Greek Life and T-Bar Tea Salons

Welcome to Greek Lifestyle,

I love collaborations. Put quite simply I enjoy supporting businesses that I admire and that provide a great product and service. With that in mind, as a winter treat T-Bar Tea Salons, ‘the best tea in town’, have supplied two amazing teas especially for this chilly time of year. This gift with purchase means 12 lucky readers will be the recipients of some truly delicious teas, when ordering the timeless cookbook Greek Life direct from me.

Greek Life CookbookI’m a proudly South Australian author whose book Greek Life has been embraced nationally and internationally. Greek Life celebrates much of the Mediterranean Lifestyle and one aspect is of course the medicinal value of food, spices, and herbs. Collaborating with T-Bar is more than meets the eye. It’s a shared appreciation that there’s nothing quite like a good cup of tea!

Good tea is at the heart of what T-bar Salons do best. A proudly run South Australian family business (we have that in common), T-Bar offers 120 blends and varieties to be enjoyed year round.

Whether its an elegant tea for a fashionable tea party, a fortifying brew over a much needed tete-a-tete, or the magical and wonderfully medicinal benefits of herbal teas, it matters not.

T-bar the best tea in townWhat does matter however is that your favourite tea leaf is sourced direct from the growers, and that means authentic flavours from around the world, poured into your teapot!

Put the kettle on, and savour the moment as you curl up and take a journey through the pages of Greek Life, where by the way, you’ll find more on medicinal teas for health and wellness, plus so much more!

There’s only ONE way to win, and you will need to be quick.

Here’s how it goes…..

  1. Order your copy of Greek Life direct from at
  2. Australian orders only
  3. Offer ends midnight 31 July 2017
  4. And you’ll be the recipient of some truly delicious tea with your copy of Greek Life.

Spread the word, tell your family and friends, like and share this post, and lets enjoy a cuppa on T-Bar!

Eugenia xoxo

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Halcyon Days

Welcome to GL!

Just last week I was sitting at a cafe with my father enjoying a cup of coffee and sharing a galaktoboureko (Greek custard and pastry). We were sitting outside soaking up the sun on this late June day, being the end of the first month of an Australian winter. I was explaining to dad that when traveling in Greece a few years ago, I had learned some new words, one of which was Alcyonides.

Halcyon DaysIn Greece, the Alcyonides is the name for the two weeks in winter from just after Christmas to the middle of January, when the skies are clear, the sun shines, and the days are windless, beautiful and calm. This 14 day period takes place 7 days either side of the shortest day of the year.

We were indeed experiencing the Southern Hemisphere Alcyonides whilst sipping our coffee and enjoying our sweet. I was transported to the time when my family and I were staying in Ancient Olympia in the middle of January (northern Winter), and experienced first hand this exact phenomenon, sitting in t-shirts and soaking up the winter sun.

This morning I walked from my home to a cafe at a nearby suburb and again found myself thinking about our holiday, especially with the beautiful winter days that we are experiencing here at the moment. Whilst waiting in line to order my coffee, I thought fondly of our trip as the Halcyon Days. In that moment I had an epiphany that Halcyon was the English interpretation of the Greek word of Alkyonides. There it was, a flash of lightning, a moment of clarity and truth. It was the translation of the Greek word that had been on my mind for the last few days.

In Greek mythology, the Alkyonides were the seven daughters of Alcyoneus who was slain by Heracles. The daughters, in despair, threw themselves into the sea and were transformed into kingfisher birds.

Another myth tells the story of a devoted and loving couple Alcyone (kingfisher) and her husband Ceyx, who sacreligiously called each other ‘Zeus’ and ‘Hera’. This angered the gods, and Ceyx’s ship was struck with a thunderbolt. On learning this, Alcyone threw herself into the sea. The Gods  changed them both into Halcyon birds. It is believed that this two week period allowed Alcyone, now a kingfisher, to lay her eggs and make a nest on the beach safely, without wind and waves.

Walking back from the cafe on this beautiful winter’s day, I came across two little birds intertwined on the footpath, playing joyfully, and I thought, yes, these are indeed the Halcyon Days!

Eugenia xx



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