Greek Kolliva Recipe for Honoring Our Loved Ones

Greek Kolliva Recipe for Honouring Our Loved Ones

My father has been remembered at a 9-day memorial service. As is traditional in a Greek Orthodox Memorial Service, there is some preparation required. My sister baked the Artos Bread and I prepared the Kolliva, that special Greek recipe prepared for honouring our loved ones,  and these were all blessed and served at a short family service at the cemetery.

Greek Kolliva are especially prepared for honouring those who have passed, symbolizing the circle of death and rebirth.

Kolliva Mixture

Boiled clean wheat, raisins, currants, walnuts, almonds, pomegranate, parsley, cinnamon and cloves are mixed together and then covered with ground toasted sesame seeds and topped with a layer of loose icing sugar.The kolliva, that represent the promise of eternal life, are then decorated with the initials of the deceased and other motifs.

Decorated Kolliva by Eugenia Pantahos 
There is something quite reverent in preparing the Artos bread, the Prosfero Bread (to take to Church), and the Kolliva, and my family have honoured my mother over the last 7 years in this way, and now we are honouring our father. Memory Eternal.
Artos Bread and Kolliva Eugenia Pantahos
Explanation of traditions together with recipes can be found on pages 172-179 of Greek Life. You too can learn step-by-step how to honour your loved ones, be it for the 40 day, 3 month 6 month, 9 month or 12 month memorials.
Greek Life is available at my online shop, and from my national stockists.
With love and remembrance for my dear parents.
Eugenia xx
It's always nice to share!

Greek Life and Boston, USA

Greek Life and Boston, USA

Welcome to GL!

Last month, Greek Life was featured in an online newspaper in the City of Boston, Massachusetts. I was so happy to see the publication, and truly sometimes I simply feel amazed by the support that I’ve received to date.

What you need to know NOW about Greek LifeFor the lovely people in Boston and beyond, If you would like to join the celebration that is Greek Life, than please visit my website where you can find links to the softcover version of Greek Life that celebrates family, culture, and food.

Within its pages, you will find mouthwatering recipes for the food prepared when observing cultural traditions, delicious and nutritious Lenten food, seafood, meat, and celebration foods, interwoven with thought inspiring philosophy, and beautiful full colour photography that takes readers on an intimate journey through the Greek way of life.

Greek Life is like no other cookbook. It is filled with cultural traditions and explains the when, why, and how of observing the timeless and meaningful Greek traditions. Be transported by the story of family as it unfolds, and be inspired by the Mediterranean Diet/Lifestyle and the healthy way of eating that is respected the world over as the most desirable and beneficial way of eating and enjoying life.



The Meditteranean Diet, image property of Eugenia Pantahos. Copright. Not to be used under any circumstances.

Eating the Greek way!

The Mediterranean Diet is more than food, it is a lifestyle that encompasses socialising, working, incidental exercise through gardening and dancing, enjoying coffee, oh and a few glasses of wine, eating seasonally, having very little dairy, enjoying seafood, but having limited meat.

It is mostly a vegetarian and vegan way of life especially when observing times of Lent and fasting.

Of course there are times that are celebrated throughout the calendar year, and we all know what that looks like! A Greek Feast, is like no other. Tables set with the most colourful assortment of food usually dressed in olive oil, lemon juice and oregano (or other homegrown herb) , aromatically prepared and slow cooked meats, mouthwatering sweets, wine, the elixir of the gods, and lots of kefi!

So, what are you waiting for? Get your copies of Greek Life at Amazon now and join the celebration that is called Greek Life!

Eugenia xx


It's always nice to share!

Easter Biscuits – Koulourakia


Welcome to Greek Lifestyle!

As we approach Easter Sunday, now is the time to dust off your cookbooks and prepare to make the all time favourite Easter biscuits known as koulourakia.  Traditionally these are baked on Easter Thursday or Easter Saturday. Here’s one of my favourite recipes:



½ block of unsalted butter, at room temperature

1 cup caster sugar

3½ cups plain flour

Pinch of salt

1 teaspoon baking powder

3 eggs

1 teaspoon pure vanilla essence

1/3 cup milk or orange juice

Grated orange rind (optional)

Egg glaze  

2 egg yolks

2 tablespoons milk

Place the egg glaze ingredients into a small bowl and whisk together with a fork. Using a small pastry brush, glaze the koulourakia before baking.


Preheat oven to 190 degrees.

Warm the butter and add to the sifted ingredients.

Knead until the mixture resembles breadcrumbs.

Add the beaten egg, vanilla and continue kneading.

Add milk and extra flour if required, and knead until smooth.

Break off pieces the size of small walnuts and roll out using your hands. Create traditional patterns of twists and coils.

Glaze koulourakia with the egg yolk mixture before baking.

Bake in a moderate oven for 15-20 minutes.  Cool on wire rack.

Happy Baking!!!

GL xx

It's always nice to share!

Palm Sunday


Welcome to Greek Lifestyle!

Today we celebrate Palm Sunday which commemorates the entry of Jesus into Jereusalem.  The church is decorated with palm fronds and daphne, and  at the end of the service the priest hands out cuttings of daphne and intricately woven crosses made from palm fronds for the faithful to take home.

Although Palm Sunday which is a Feast Day  falls during lent, it is permissible to eat fish. Traditionally Greeks celebrate with a lunch consisting of bakalarios (cod) and skordalia (garlic and potato puree) to celebrate this important day.


palm sunday


The official greeting is now Kali Anastasi, which translates to a good resurrection.

I will be preparing Koulourakia on Thursday and Tsoureki and Red Dyed Eggs on Saturday.

Good luck with your Easter preparations this week. I would love for you to share your special Greek recipes and traditions.

May we all have a happy Easter!

GL xx

It's always nice to share!

Welcome to Greek Lifestyle


The Greek Lifestyle Blog is where you will find an abundance of information surrounding Greek customs, traditions, food, travel, history and lifestyle.

It is the perfect place to share, explore, learn and partake in the inimitable Greek way of life.

GL x

It's always nice to share!