Category Archives: Mediterranean Diet

Thanks for the love Business Chicks

Amazing things happen when women help other women!

Latte Magazine Issue 48

Greek Life – get in touch with your inner goddess!

I’m feeling the love from Business Chicks. I’ve been a premium member for some years now and the opportunity to discuss, to inspire and feel inspired, to network with other wonderful women, and to learn from the amazing speakers has been rewarding in more ways than one. Each time I leave an event I feel fuelled with what is possible and any doubts of impossible is replaced with I’m possible!

My book Greek Life was featured in Issue 48, page 78 of  Latte Magazine published by Business Chicks. Thanks for the love!

 

Loving the feedback

I’m simply loving the feedback from my readers of Greek Life. Here’s one that pretty well sums up my vision for Greek Life. I couldn’t have said it better!!

‘I had the pleasure of attending a book reading and meeting the lovely Author of Greek Life , Eugenia Pantahos. I sat listening to her stories of life growing up in a Greek household in the Diaspora, and it hit me now profoundly linked and similar our lives and experiences are.

What you need to know NOW about Greek Life

Greek Life – the perfect book to learn about Greek culture and traditions

For a Greek family cooking , and eating with others is a huge part of our culture and heritage. It is also Linked to our sense of Philotimo.

Philotimo is a Greek word that is without definition, but impacts the world beyond imagination. The word philotimo comes from the Greek root words “filos,” meaning friend, and “timi,” meaning honor. When Greeks have food , there is life and kefi , what we have in our homes is always on offer to others , no matter how much or how little we have.

Greek Life began as an idea to collaborate into some sort of book format Eugenia’s recipes , and those of her mother. Something to pass onto her three daughters , as well as other family members.

With that idea she formed a beautiful collection of recipes , marking every occassion in the Greek Calendar. Honouring every tradition of the rich Hellenic Culture . Something I for one value greatly and I know future generations will benefit from her explanations , simple recipes and stunning photographs !

Each section of the book starts with a philosophy & makes reference to that seasons celebrations. Each recipe has its own ‘life ‘ and explanation , so you as a reader can understand and appreciate the Greek traditions and customs behind the celebration.

You will find everything from ‘Wedding Bread ‘ to ‘koliva’ in this book , and even references to certain plants and greens we find in our gardens that are used in our cooking and salads.

With Greeks as we know , we don’t really care what you do , but rather ‘ where are you from ?’ . I was curious given I recognised Eugenia’s surname as my mothers relatives from her village. I finally mustered up the courage to put my hand up asking a question that led to where her in laws descended from , and it was indeed my Mothers village ! I so love this connection with Greeks.
Greek Life is so much more than a cookbook, given so much of Eugenia’s life and family are intertwined with it. It is also a wonderful reference for Greek Customs and way of life. It sits proudly on my coffee table , thank you Eugenia for writing such a beautiful Anthology for us to pass on to our children. – Eleni Tsemtsidis

My interview with the amazing Peter Goers

Learn the story behind Greek Life

Today on my blog I’m sharing my interview with the amazing Peter Goers from Radio ABC891 Adelaide.  Learn more about my book Greek Life, why I wrote it, and what sets it apart from every other Greek cookbook.

You see its more than a cook book, it’s an anthology of Greek customs and traditions, including those around cultural events like New Years, Easter and Christmas, and weddings, baptisms and honouring our loved ones. You’ll learn the reason why Greeks celebrate life the way the do!

Greek Life is presented beautifully with amazing photography, family recipes including vegan and vegetarian (perfect for times of Lent), thought provoking philosophy and the story of family, and is available as an eBook for those who love to take their reading and recipes with them!

Join in the celebration that is Greek Life…Opa!

 

Enjoy!

GL xox

Interview with Ali Clarke on ABC891

INTERVIEW WITH ALI CLARKE ON ABC 891 ADELAIDE

Jeanie & ALI ABC 891

 

I had the absolute pleasure of being interviewed live in the studio on ABC 891 Adelaide Radio with the lovely Ali Clarke on the morning program explaining the traditions around Greek Easter, the story of how I came about to write Greek Life and more.

For those who are interested here’s the interview…..:)

GL x

 

 

VANILLA CAKE VEGAN

You’ll love this easy to make Lenten / Vegan Vanilla Cake that’s a special treat for fasting, just takes a few minutes to mix up and around half an hour to bake in the oven. The result is a fluffy and aromatic cake….and you wouldn’t know that it’s Vegan!

The best Vanilla Cake that is a perfect treat for Vegans and those observing Lent

Step 1: Preheat oven to 180 degrees.

Step 2: Mix the dry ingredients into a bowl.

1 3/4 cups Self Raising Flour, sifted

1/2 tsp Salt

3/4 cup Caster Sugar

Step 3: Mix the wet ingredients into separate small bowl.

1 cup Oat Milk (or other non-dairy)

2 tsp Pure Vanilla Essence

1/3 cup Light Tasting Olive Oil (or Sunflower Oil)

1 Tbsp Apple Cider Vinegar

Step 4: Pour wet ingredients into dry ingredients, and mix well.

Step 5: Grease a 10″ round cake tin and grease with olive oil spray or sunflower oil, and line with baking paper.

Step 6: Bake at 180 degrees (350 F) for approximately 30-40 minutes. Test with a skewer.

Remove from the oven and allow to cool.

Dust with sifted icing sugar before serving.

This cake keeps well, and is perfect for sharing with friends either over a glass of sparkling wine, or your favourite tea or coffee, a bowl of fresh berries, or perhaps a dollop of blackberry jam.  I had some fun using freshly picked flowers from my garden to add a splash of colour!

Enjoy!

Eugenia x